DAILY D.O.S.E
WHAT D A I L Y D.O.S.E STAND FOR
D = DELIGHTFUL + DOPAMINE
O = OPIMISM + OUTWARD MINDSET + OXYTOCIN
S = SOLUTION + SEROTONIN
E = ENERGY + ENCOURAGEMENT + ENDROPINE
A NEW SIMPLIFIED LIFE SYSTEM
BREAK
Designed for you who would love to step O U T and escape from busy life.
BREATH / BALANCE
NEUTRAL
Designed for you who would love to step I NTO THE FLOW STATE of mind.
Time passing by effortlessly
THERAPIST RECOMMEDED DOSE!
DRIVE
Designed for you who would love to step U P and gain motivation.
RISE / HELIUM
CALL US FOR MORE DETAILS
APPOINTMENT HIGHLY RECOMMENDS!
THROUGH THE DAY,
We experience different levels of energy,
alertness, wakefulness, and sleepiness.
Dictated in part by our circadian rhythms. This
cycle takes 24 hours on average to complete,
working with your own body rhythm.
ADD DAILY D.O.S.E OF FEEL-GOOD CHEMICAL!
WE SPECIALIZES IN CUSTOMIZED
REGIMEN FOR YOUR SPECIFIC
ESSENTIAL NEEDS.
ABOUT OUR PACKAGES AND PRICING
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THE POTIONS
-BREAK
-NEUTRAL
-DRIVE
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THE Simple breathing experiment. THE goal is to learn how to breath using your abdomen, letting your belly move and even stick out when you inhale
call " belly-breath"
thought technically it's call "diaphragmatic breathing"
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visualization techniques,
The FMRI research reveals that as you imagine visual details, the area of your brain that does visual processing becomes active, and as you imagine the sound of breeze in the trees of ocean waves, or even quiet in your peaceful place, the part of your brain that processes hearing goes to work. so as you go through each sense, more and more of your cortical brain get involved in imagining a place of inner calmness and peace.
As you focus on each senses in this pleasant way, you will find that your body and mind sink into a profound and renewing state of relaxation and calm.
